Volume 7, Issue 149 - December 23, 2004 |
Hello Recipe Club,
Today lets talk about lamb for a bit. It seems to me that lamb is one of those
meats people either love or do not! I am one of the people who love lamb. Most of
the lamb one buys in the supermarket is domestic lamb. As a chef I have used
both the domestic lamb and the imported lamb from New Zealand and Australia.
While most lamb is eaten in restaurants, I have found that it is just as easy to
prepare a rack of lamb at home and it sure is impressive. The "Rack" is the
section of meat extending from the shoulder to the loin and usually consists of
8 rib chops in one piece. A domestic rack will weigh about one and a half pounds
where an imported rack can weigh from 8 ounces to 16 ounces.
When buying a rack of lamb, check to make sure that the chine bones (backbone)
have been removed. Some butchers will leave these on because they help hold the
chops together, but it adds weight and you will pay at the register. If the chine
bones are left on, be sure that the bones have been scored so you can cut
through them after they are cooked. Also look to see that the rack has been "Frenched".
This term refers to the removal of the fat and bits of tendon that is around the
bones of the rack. They should be clean and exposed to the eye of the meat.
Roasting the domestic rack is actually quite simple and is done in two steps.
Preheat your oven to 450 degrees. While the oven is heating, place a large heavy
skillet on your stove and heat it on high. Season your lamb with a bit of salt
and pepper and sear the lamb in the dry pan on all sides for about 4 minutes to
get a nice brown color to it.
Next transfer the rack to a roasting pan. Cover the bones with some foil so they
do not burn away and place the rack in the center of your oven. Cook for about
another 20 minutes to obtain medium-rare. The best way to tell the doneness is
with a meat thermometer and remember that the meat continues to cook for an
additional 4-5 minutes while it rests after you remove it from the oven.
For rare, remove from the oven when the roast is around 115 degrees, medium-rare
125 degrees and for medium, remove the roast at 135 degrees. I do not recommend
cooking lamb past medium as it tends to dry out, develop a stronger flavor and
loose it's tenderness.
If you ca not find a good rack of lamb in your town, here are a few links that
will get you to some of the finest lamb produced. For the best domestic, natural
lamb in the U.S. please visit Jamison Farms
They produce the lamb that famous chef Daniel Boulud uses in his restaurant. For
the best imported lamb racks from New Zealand and Australia visit these sites:
Exotic Meats
Here are a few recipes for you or you can click on this link to find several
hundred other lamb
recipes.
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Rack of Lamb with Mustard and Herb Crumb Crust
Makes 4 servings
Ingredients
4 1-pound racks of lamb, New Zealand
Mustard Coating, (recipe below)
Herb Crumb Topping, (recipe below)
Preparation:
To prepare the racks for cooking, place them on a cutting board meat side up.
The thin layer of fat over the ends of the bone and the edge of the eye is good.
You will also notice a layer of silver skin over the top of this eye beyond the
fat. This is not good. Cooking the rack with this silver skin on would cause the
meat to curl as the skin shrunk, ultimately creating a tough piece of meat.
Place a thin boning knife under the silver skin at one end and slide the knife,
being careful not to remove any meat, towards the other end, removing as much of
the silver skin as possible. If a little is left behind, do not panic.
Repeat with the other four racks. Once all four racks are cleaned, make tiny,
lengthwise incisions along the length of the eye so the mustard will penetrate
the meat somewhat during cooking.
One half-hour before cooking, brush the top and ends of the meat liberally with
the mustard coating and allow to set out at room temperature. Just before
cooking, pat the top and ends with the herb crumb topping.
Place the racks on a pan MEAT SIDE UP in a preheated oven of 400 degrees for
twenty minutes until the topping is brown and the internal temperature is 125
degrees (medium rare) at the center of the eye.
Remove from the oven and let them rest for 5 minutes before serving.
Excellent with a Merlot or Cabernet Sauvignon/Merlot blend.
Mustard Coating
Use with herb crumb topping on lamb racks
Makes 4 servings
Ingredients:
1/2 teaspoon black peppercorns, crushed
1/4 teaspoon curry powder
1 teaspoon garlic, chopped
3 tablespoons Dijon mustard
3 tablespoons olive oil
Preparation:
Combine ingredients in a bowl and whisk until thoroughly blended.
Herb Crumb Topping
Use to top mustard-coated lamb.
Makes 4 servings
Ingredients:
3/4 cup bread crumbs, plain
1/4 cup fresh parsley, chopped
1/2 teaspoon fresh thyme, chopped
1/2 teaspoon fresh rosemary, chopped
1/2 teaspoon garlic, chopped
3 tablespoons butter
Preparation:
Combine breadcrumbs and fresh herbs. Melt the butter in a non-stick sauté pan,
add garlic and sauté for two minutes. Add herbed bread crumbs and toss in a pan
for 2 minutes over medium heat. Do not brown the crumbs.
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Lamb Chops with Blackberry Sauce
Every time you see fresh blackberries at the produce stand you should think of
this recipe. Call your butcher and tell him to cut you 8 lamb chops and then
share this recipe with him.
Makes 4 servings
Ingredients:
8 each lamb chop
2 tablespoons peppercorns, red, crushed
1/4 cup dry red wine
1/4 cup veal stock
1/4 cup blackberries, fresh
1 tablespoon unsalted butter
Preparation:
Season the lamb chops with crushed red peppercorns. In a hot skillet, brown one
side of the chops, lower the heat and cook the other side until done medium
rare (about 6 to 8 minutes).
Transfer the chops to a serving plate to rest for 3 to 4 minutes.
Return the skillet to a high heat. Pour the wine into the pan and reduce by
half. Add the veal stock to the reduced wine, bring to a boil and allow the
mixture to reduce for a couple of minutes. Add the blackberries and butter.
Swirl the pan around so the butter melts evenly. Adjust the seasoning with salt
and pepper to your liking and pour the sauce directly over the chops.
Rice and Sun-dried Cranberry Pudding
A classic New England recipe.
Ingredients:
1 cup rice, cooked
1/2 cup butter, melted
1 1/2 cups milk
3/4 cup sugar
1 teaspoon vanilla
2 egg yolks
1/2 cup sun dried cranberries
Preparation:
Preheat your oven to 350 degrees F.
In a large bowl, combine all the ingredients well. Pour the mix into a lightly
greased baking dish. Bake until the pudding is firm, about 40 minutes.
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