Volume 7, Issue 148 - December 22, 2004 |
Hello Recipe Club,
Let's talk about duck today. Ducks have been raised and cooked for over 2,300
years in China and were domesticated as long ago as 1000 BC in Greece. You'd
think there would be some good recipes around, right? Today the most popular of
the commercial "Meat" ducks available are the Pekin and Muscovy ducks.
The Pekin or as it may be more popularly called "Long Island" duck accounts for
about 60% of the ducks raised for eating in the U.S. They are actually
ducklings, which reach about 7 pounds in 6-8 weeks. About half of the processed
duck is bone and fat. You can find these ducks easily in your store's freezer.
Always thaw overnight in your refrigerator.
The Muscovy duck is originally native to Central and South America where the
weather is considerably warmer. So, these birds have less fat on them than do
the Pekin. This duck is very popular in Europe accounting for over 70% of the
ducks consumed. The skin contains almost 50% less fat than a Pekin and the flesh
has a very meaty flavor. The ducks are raised for about 11 weeks to maturity,
with the hens weighing about 5 pounds and the drakes between 7 and 8 pounds.
They are prized for their breast meat which can double that of the Pekin.
The Muscovy ducks are not always available at your supermarket. You can find
them from these vendors in our
Market Place
They will have them whole or you can buy just the breasts. Another note: The
Muscovy duck is also prized for the Foie Gras, and in my opinion is more buttery
in texture and produces a flavor that is more intense than a Moulard, another
bird raised for it's Foie Gras. These companies will also carry the Foie Gras.
OK, I have bored you with the facts, now let us get to some recipes. Enjoy and if
you are looking for more recipes for duck, click this
link You
will find hundreds of recipes in our database.
Bon Appetit.
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Basic Roast Muscovy Duck
This is a great, yet simple recipe for roasting your Muscovy duck.
Makes 2 servings
Ingredients:
1 duck, Muscovy hen
salt and pepper
1/2 red onion
1 orange, or 2 tangerines, each cut in half
Preparation:
Preheat your oven to 400 degrees F.
Wash the duck inside and out under cold running water and remove the gizzards
and neck from the cavity. On a clean cutting board, remove the 2nd and 3rd wing
joints with a stiff knife. Trim any excess skin and fat from around the cavity
opening.
Season the inside and outside with the salt and pepper. Place the half
onion and cut citrus inside the cavity.
Place the duck, breast side down, on a wire rack in a roasting pan. This will
prevent the duck from sticking to the pan and keep it elevated above the
rendering fat. Place the duck in the oven for 45 minutes.
Turn the duck breast
side up and reduce the heat to 300 degrees. Roast for another 30 minutes. Remove
from the oven and allow to rest for 10 to 12 minutes before carving.
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Grilled Muscovy Duck Breast with Grand Marnier Peach Sauce
Makes 4 servings
Ingredients:
2 pounds ducklings, boneless breast, 2 each
Grand Marnier Peach Sauce (recipe below)
Preparation:
Prepare the sauce and keep warm.
Remove the duck breast from the package and place them on a cutting board, meat
side up. Cut each breast down the middle separating the two lobes. Trim any fat
that is exposed past the edges of the breast meat. Allow the meat to come up to
room temperature before grilling.
Place the duck breasts on the grill, fat side down over medium low heat to
render off the fat. Some flaring will occur and should be monitored to make sure
the skin doesn't burn. Cook the breast skin side down for about 8 minutes until
well browned and crispy. The meat will have begun to cook through from the
bottom and the edges will have begun to turn gray.
Baste the breast with a
little of the sauce, turn the breast over and continue to grill just as you
would a fine steak, medium rare, for about five more minutes. Baste
occasionally. Good duck breast should not be overcooked. Medium rare is
perfect... tender and juicy.
Remove the duck breast from the grill and let them rest for 3 to 4 minutes
before slicing them against the grain on a bias as you would a London broil.
Ladle a pool of the sauce onto the center of four warm plates. Lay the thinly
sliced duck breast across the sauce.
Grand Marnier Peach Sauce
Perfect as a glaze for any poultry dish or a dipping sauce for Rangoons or
spring rolls. The jalapeno gives it a kick!
Makes 4 servings
Ingredients:
1 12 ounce can peach preserves
2 tablespoons tomato paste
1/2 each jalapeño, seeds and ribs removed, chopped finely
1 ounce Grand Marnier
Preparation:
Combine the preserves and the tomato paste. This helps cut some of the sweetness
and also gives the sauce a wonderful reddish color. Blend in the minced jalapeño
and Grand Marnier and warm the sauce over medium heat.
Roast Raspberry Pekin Duck
Makes 4 servings
Ingredients:
1 each Pekin duck, about 6 pounds
basting mixture for raspberry duck (recipe below)
raspberry sauce (recipe below)
Preparation:
Preheat your oven to 400 degrees F.
Prepare the basting mixture.
Trim any excess fat from the cavity of the duck and remove any neck or gizzard
parts from inside the duck. Using a fork, pierce the skin in several places.
While the duck is roasting, prepare the sauce
Place the duck, breast side up, on rack in a large roasting pan. Brush on a
little of the basting mixture and roast for 45 minutes, basting twice. Turn the
duck breast side down, baste and roast for another 30 minutes.
Turn the duck,
breast side up, baste and roast until golden brown and an instant read
thermometer gives you 160 degrees inside the thigh.
Remove the duck from the oven and allow to rest for 6 to 8 minutes, carve and
serve with the sauce.
Basting Mixture For Raspberry Duck
Use this baste when roasting duckling to be served with raspberry sauce
Makes 4 servings
Ingredients:
2 ounces Chambord
2 ounces honey
2 ounces bourbon whiskey
Preparation:
Combine ingredients and use in the last half of the roasting period. Baste
liberally.
Raspberry Sauce
Makes 4 servings
Ingredients:
3 1/2 cups raspberries, fresh
1 each tomato, chopped
1 tablespoon tomato paste
3 tablespoons raspberry vinegar
1 each bay leaf
1 sprig thyme
1 sprig parsley
1/4 cup duck stock
1/2 cup water
1/2 cup sugar
2 tablespoons creme de casis
Preparation:
Place 3 cups of the berries as well as the tomato, tomato paste, vinegar and
herbs in a 1 quart saucepan. (Reserve the remaining berries for garnish) Simmer
over low heat until the juice of the berries is released. Pour the berry mixture
into a sieve and press down with a rubber spatula to release the juices back
into the saucepan.
Place the sauce pan over the heat, add the duck stock and simmer over low heat.
Prepare a simple syrup by boiling the water and sugar for 5-6 minutes. Slowly
add the simple syrup to the sauce until a slight sweet flavor develops (not all
the simple syrup need be used.)
Note: If you don't have duck stock, substitute chicken stock or go to
ClubSauce and order
their duck stock. It is a fantastic product!
Source: Berries, Mary Forsell, Tony Cenicola
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