Chef Guide for Chefs: Gluten free Recipes
Chef2Chef Recipe Club - Volume 2 Issue 049 - March 7, 2002.
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Good Morning Recipe Club,

I've had a number of people ask me "How can I print just the recipe and not get all the other text like the header and footer of the Recipe Club.I'm using too much paper when I print?" Here's the answer!

Place your mouse cursor at the top of the recipe that you want to print. Push down on the left button and hold it down. Now move the mouse cursor down the page to the bottom of the recipe. You'll notice that it highlights the text in the recipe. When you get to the bottom of what you'd like to copy remove your finger from the mouse. The text should stay highlighted.

Then go to the File button on the top left corner of your screen, click it then click print. A window should come up asking you how many copies you want. There is also an area on that window that will say Print Range, click the little circle that says "selection". Then hit the OK button. Your printer should only print the selection (highlighted area) that you indicated.

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Today's Kitchen Tip: The next time you buy asparagus from the grocery store, save that thick elastic band that holds the bunch together. When you run across a jar with a lid that doesn't want to open, put that saved elastic band around the jar lid and try turning it. Should come right off!

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Thursday's Gluten-Free Recipes
Reprinted with permission from by Carol Fenster, Ph.D. of Savory Palate Press
(800) 741-5418 (for more recipes: www.savorypalate.com)
 
Grilled Chicken
Couscous

Deceptively easy, the Grilled Chicken's flavorful, yet light sauce is perfect for any occasion. The gluten-free Couscous is actually basmati rice processed in a way that closely resembles the real thing.

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Carol Fenster's Gluten-Free Grilled Chicken
 
Ingredients:

1 small can (5.5 oz) tomato juice
1 garlic clove, minced
1/2 teaspoon onion powder
1 teaspoon grated lemon peel
1/4 teaspoon black pepper
1 teaspoon Lea & Perrin's Worcestershire sauce
1/4 cup fresh lemon juice
1 tablespoon butter or margarine
1/4 teaspoon cayenne pepper
1 pound chicken pieces

1. Combine all sauce ingredients in small, heavy saucepan. Simmer over low-medium heat for 10-15 minutes. Brush on chicken as it grills. Serves 4.

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Carol Fenster's Gluten-Free Couscous
 

Ingredients:

1 cup long-grain basmati rice or long-grain white rice
2 cups homemade vegetable or chicken stock
1 teaspoon salt

1. Place half of rice in blender or food processor. Pulse machine until rice kernels are broken into smaller pieces--similar to the size of couscous. Continue with remaining rice.

2. Spread rice in thin layer on baking sheet and toast at 350º oven until lightly browned, about 25-30 minutes, stirring occasionally for even browning.

3. Place rice and remaining ingredients in medium, heavy saucepan, bring to boil and reduce heat. Simmer, covered, until mixture has absorbed water--about 30 minutes. Fluff with fork and serve at once. Serves 4.

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Shopping Lists:

1 small can (5.5 oz) tomato juice
1 garlic clove
Onion powder
1 lemon
Black pepper
Lea & Perrin's Worcestershire sauce
Lemon juice
Butter or margarine
Cayenne pepper
1 pound chicken pieces

1 cup long-grain basmati rice or long-grain white rice
2 cups homemade vegetable or chicken stock
1 teaspoon salt

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