Volume 12, Issue 039 - February 22, 2007 |
Greetings Chef,
Tips for Cooking Cervena Venison:
- Remove the venison from the packaging and allow it to
breathe. The mildly funky odor is natural and will dispel in minutes, and the
meat will regain its rosy red hue.
- Always pre-heat the cooking surface. Cervena should be
cooked fast over high heat due to its low fat content. Brush or spray the
grill or pan with oil before cooking; the added fat helps prevent sticking and
drying out.
- We suggest Cervena be served medium rare to medium for
optimum flavor and texture.
- Cervena needs no marinating. It benefits from having its
delicate flavors enhanced with seasonings, so marinate only if you want flavor
variety.
- Because of its high protein and low fat levels, Cervena
will continue to cook for a while after it is removed from the heat. Allow the
meat to rest for 5 to 10 minutes before cutting and serving.
Use this chart as a guide only—pan and grill temperatures
vary. The below cooking times are based on a preheated pan, grill or oven.
|
Cervena Cuts |
Cooking Method |
Cut Thickness |
Cooking Guidelines |
|
Steaks, medallions, hind leg cuts, striploin/shortloin,
tenderloin, cutlets |
Pan Frying |
1 inch (1.50 cm to 2.75 cm) thick steaks, medallions,
butterfly steaks, cutlets |
Cook over high heat 2 minutes each side |
|
Sauté/stir fry strips, hind leg cuts striploin/shortloin,
tenderloin |
Sautéing/ Stir Frying |
1/4 inch (.50 cm) wide strips |
Cook over high heat for 30 to 40 seconds |
|
Roasts, hind leg cuts, rib rack, striploin, shortloin,
tenderloin |
Roasting |
1 lb to 1 lb 3 oz pieces (500g to 600g) |
Seal meat over high heat. Cook in pre-heated 450 degrees F
(220 degrees C) oven, allowing 3 minutes for every 1/2 inch (1cm) of
thickness. Minimum 15 minutes for rare roasts. Rest for 5 to 8 minutes. |
|
Steaks, medallions, hind leg cuts, striploin/shortloin,
tenderloin, cutlets |
Grilling |
3/4 inch (1.50 cm) steaks, medallions, butterfly steaks,
cutlets |
Cook over high heat 2 to 3 minutes each side |
|
Steaks, medallions, hind leg cuts, striploin/ shortloin,
tenderloin, rib rack, cutlets |
Barbecuing |
1 1/2 inch (3 cm) steaks, medallions, cutlets |
Cook over high heat 2 to 3 minutes each side for rare |
| Kebab cubes, hind leg cuts |
Kebabs |
1 inch (1.50 cm to 2.75 cm)
cubes |
Seal meat over high heat 2
minutes each side |
Source:
Cervena.com
 |
Natural Tender Venison from the Open Farmlands of New Zealand.
Resources, Cooking Guides, Who's Using Cervena, Recipes and More! |
Coconut and Tea Smoked Cervena Venison with Mango Salad
Refreshing tropical flavors paired with cold-smoked Cervena - perfect for hot
climates year round.
Makes 6 servings
Ingredients:
Cervena:
1 pound Cervena loin or fillet
1 cup shredded coconut
small handful black or jasmine tea leaves
2 handfuls wood shavings
Marinade:
1 cup salt
1 cup rock sugar
1/4 cup soy sauce
2 chopped chiles
1 clove garlic
1 teaspoon chopped ginger root
5 pieces star anise
Mango Salad:
1 green mango, peeled and cheeks removed from pit and sliced into matchsticks
1/2 small red onion, sliced very thinly
1 teaspoon thinly sliced julienne of green ginger
1 lime, juiced, and zest
handful fresh coriander leaves
few drops sesame oil
Preparation:
For the mango salad, combine all ingredients and chill for an hour.
Mix all the ingredients for the marinade together until the sugar has
dissolved. Add the Cervena to the marinade and cover with plastic.
Marinate the meat in the refrigerator for 3 to 4 hours. Remove the venison from
the liquid and allow to dry for 1 hour.
Add the tea leaves and coconut to a smoker and place the Cervena on top. Smoke the meat as cool as possible for as long as there is smoke.
Remove the meat from the smoker and on a hot grill or in a sauté pan, quickly
sear the outside to a nice brown. Cool thoroughly and then slice the meat
thinly.
To Serve:
Place the salad on top of some sliced Cervena and garnish with fresh chopped
coriander.
Serve with a light shoyu sauce on the side.
Recipe by: Chef Graham Brown, Cervena of New Zealand
 |
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Suggested Cooking Times:
Cervena has a naturally deep red color that is much darker than beef, so you
cannot rely on the color of the meat to judge its doneness. Cervena will look
incredibly rare when it is actually medium, and if it looks a pink "medium"
color, it is actually well done.
Internal Cooking Temperatures:
Cervena, being a naturally lean meat, is best served rare or medium rare, then
rested to ensure maximum juiciness and tenderness. If overcooked, it becomes
tough and dry.
| |
Rare |
Medium Rare |
Medium |
Cervena Steak
1/4 lb. (125 g)
3/4 in. (2 cm) thickness (rested for 3 minutes) |
104 degrees
F
(40 degrees C) |
111 degrees
F
(44 degrees C) |
129 degrees
F
(54 degrees C) |
Cervena Leg Roast
0.91 lb. (412 g)
1 3/4 in. (3.5 cm) thickness (rested for 5 minutes) |
135 degrees
F
(57 degrees C) |
136 degrees
F
(58 degrees C) |
140 degrees
F
(60 degrees C) |
Note: Temperatures taken after resting to allow the
juices to disperse evenly.
As with all meats, Cervena should be served immediately if cooked at internal
temperatures of below 145 degrees F (63 degrees C) to reduce the level of
bacteria growth.
Reheating:
Cervena is best eaten freshly cooked, however pre-prepared dishes (e.g.
casseroles) must be reheated thoroughly to 181 degrees F (83 degrees C). Reheat
casseroles only once.
Source:
Cervena.com
 |
Prairie Harvest ships game meats to professional chefs, home chefs,
resorts and restaurants. |
Cervena
Tenderloin with Grilled Pears and Fresh Walnuts
Rocket Salad with Gorgonzola Dressing
Makes 6 servings
Ingredients:
2 tenderloins, silver-skin removed
whole grain mustard
salt and cracked black pepper
1 tablespoon oil
2 rashers of smoky bacon
2 pears
bunch of well washed rocket or water cress or a mixture of both
handful of fresh walnut halves
Dressing:
1 tablespoon red wine or tarragon vinegar
1 egg
1 teaspoon whole grain mustard
4 tablespoons walnut oil
80g (2.8 ounces) gorgonzola or your favourite tasty blue crumbled with a fork
2 tablespoons chopped chives
salt and pepper
Preparation:
Coat tenderloins liberally with the mustard. Season with salt and pepper and
place on a hot bar-b-que brushed with oil.
Sear until nicely brown and remove off the direct heat to the side of the
hotplate and continue to cook for 7 minutes. Cover and rest.
Salad:
Cut bacon into thin match sticks and fry on the hot plate until crispy.
Core and slice pears top to bottom into 8 pieces. Bar-b-que on hotplate until
lightly coloured.
Vinaigrette:
Whisk the vinegar with egg and mustard. Add the oil slowly and blend well. Add
the remaining ingredients.
To Serve:
Slice each tenderloin thinly across the grain. Gently mix venison slices with
salad, bacon and pears on a platter, and drizzle with the dressing immediately
before serving.
Recipe by: Chef Graham Brown, Cervena of New Zealand
|