Volume 10, Issue 107 - May 30, 2006 |
Good Day ,
More great grilling and broiling tips today for your favorite cuts of pork. Keep
in mind that the times listed below are to be used as a guideline. All broilers
and grill cook a bit differently. With that said I also want to point out that
we have the illusive Carolina Mustard Sauce recipe below in one of today's
recipes. You will want to get a copy of that into your "Keepers" folder.
Pork Broiling/Grilling Basics:
| |
Approximate
Thickness/Weight |
Cooking Time
(In minutes, unless otherwise specified) |
Broiling - 4 inches from heat OR
Grilling - over direct heat |
Chops, Bone-in or
Boneless |
3/4 inch |
8 to 10 |
| Thick Chop |
1 1/2 inches |
12 to 16 |
| Kabobs |
1-inch cubes |
10 to 15 |
| Tenderloin |
1 to 1 1/2 pounds |
15 to 25 |
| Ground Pork Patties |
1/2 inch |
8 to 10 |
Source:
National
Pork Board
 |
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Calypso
Pork Chops
Makes 6 servings
Ingredients:
6 boneless
pork chops,
about 4 ounces each
1 cup chicken broth
1/2 cup orange juice
2 tablespoons dark rum (optional)
2 tablespoons lime juice
2 tablespoons brown sugar
1 clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
Preparation:
Combine all ingredients in a self-sealing plastic bag, seal bag and refrigerate
for 4 to 24 hours. Remove chops from marinade, discarding leftover marinade. Grill
chops quickly over indirect heat in covered grill about 10 to 12 minutes, turning
once to brown both sides.
Serving Suggestions:
You will love the grilled flavor of these delicious chops. The marinade is made
with basic ingredients you probably already have in your pantry. Serve chops
with steamed green beans, rice and corn bread.
Source:
National
Pork Board
Marinades, Rubs, and Glazes
Pork is the number one meat in the world because of its
versatility. Experiment with a variety of marinades, rubs and glazes to pair
with your favorite pork cuts:
Marinades - Created from a mixture of your favorite
spices, an oil and an acid component like fruit juice, marinades are another
way to enhance the flavor in pork. Marinate cuts in a self-sealing plastic bag
or covered container in the refrigerator for at least 30 minutes so the flavor
can be absorbed. Discard remaining marinade before you prepare the meat.
Rubs - Rubs are savory mixtures of your favorite herbs and spices
rubbed right onto the surface of the meat. Rubs combine with the juices drawn
from the meat and work like a dry marinade.
Glazes - Glazes are added to meat during the last few minutes of
cooking. Glazes can be a sweet or savory mixture of ingredients from jams and
honeys to mustards and flavored vinegars.
Source:
National
Pork Board
 |
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Pecan-Crusted
Pork Tenderloin Pinwheels with Carolina Mustard Sauce
Makes 6 servings
Ingredients:
1 1-pound whole
pork tenderloin
6 slices thin sliced bacon
Carolina Mustard Sauce:
3/4 cup prepared mustard
1/2 cup honey
1/4 cup cider vinegar
2 tablespoons catsup
1 tablespoon brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon bottled hot pepper sauce
1 cup finely chopped pecans
1 teaspoon salt
1/2 teaspoon ground black pepper
Preparation:
Cut pork lengthwise into six 1/4-inch slices. Separate slices, place on
cutting board (slices should be the size and shape of the bacon). Place a slice
of bacon on each pork slice. Starting at one end, roll up into a spiral. Secure
with 2 wooden toothpicks.
For Carolina Mustard Sauce:
Combine mustard, honey, vinegar, catsup, brown
sugar, Worcestershire sauce and hot pepper sauce in medium bowl. Reserve 1 cup
of the sauce until ready to serve. Brush remaining sauce over pork. Combine
pecans, salt and pepper in small bowl.
Cut each pork spiral in half to form 2 pinwheels (12 total) and secure the ends with water-soaked wooden skewers or metal skewers. Coat each pork spiral
with pecan mixture.
Grill pinwheels on the rack of an uncovered grill directly over medium-high
heat (375 to 400 degrees F.) until pork is slightly pink in center, 6 to 8 minutes on
each side. To serve, drizzle reserved sauce over pinwheels.
Source: Recipe by Chris Lilly for
National Pork Board
Serving Suggestions:
Chris Lilly from Big Bob Gibson Bar-B-Q created this tenderloin dish. Serve
with a Beet, Walnut and Blue Cheese Salad and baked beans.
You can also use these medallions as part of an appetizer buffet.
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|